![[Archive] ISC Podcast, Ep. 30: AUDIO LOG - Clinical Examination Of Specimen XX-121, AKA ‘Xenomorph’(Part 2).](https://images.squarespace-cdn.com/content/v1/67738900deaf1a5f243892aa/1737469225300-MINEU9B936G73ER4HN1B/w7rl8lxm3fqc1.jpeg)
[Archive] ISC Podcast, Ep. 30: AUDIO LOG - Clinical Examination Of Specimen XX-121, AKA ‘Xenomorph’(Part 2).
Exhumed from the chest-bursted corpse of our old website (RIP old site 31.12.24, sniff), here’s Part 2 of our Dissecting The Perfect Organism series. Check link for both audiodrama podcast links and written narrative, diagrams, lore and information relating to sci-fi’s perfect villain, told from a scientist-doctor perspective. The current episode details, among other things, the ‘Black Goo’, engineers, The Deacon, proto-xenomorphs and potential origins of our favourite eyeless-space killer!
![[Archive] Ep. 20: Recap Part 1. State of the Podcast Address.](https://images.squarespace-cdn.com/content/v1/67738900deaf1a5f243892aa/1736944811217-AL97WVB7V2VJDOJYG2D8/bf1.jpg)
[Archive] Ep. 20: Recap Part 1. State of the Podcast Address.
Featured Image by: Samuel Phillips Photography @ New Dead Fest. Check the blog for our review of 2022 + 2023 NDF! This is an archived podcast episodes, brought to you from the remains of our sadly now-defunct old website (RIP 31.12.2024). This one’s a.. challenging read for me considering how 2024 turned out. More on that later. See link for podcast episode links, interview links and a very thorough transcript with a lot of mental health reflection - positive, negative and all in between.
![[Archive] 2023 Madcap-Recap//2024-To-The-Floor (Intro)](https://images.squarespace-cdn.com/content/v1/67738900deaf1a5f243892aa/1736936172247-1DBV5F1L6RTA75CRB5NH/space-alien-buddha-nikolay-todorov.jpg)
[Archive] 2023 Madcap-Recap//2024-To-The-Floor (Intro)
Quoting my original except from the Jan 5th, 2024 article (posted on our prior, now-defunct website, RIP) “ A prelude to my comprehensive review of society, culture and lifestyle in 2023, as well as predictions, hopes and concerns for 2024. In this article, I discuss themes ahead for the first longer-form series of the ISC podcast, exploring society, discourse and the relationship between these and the arts, hobbies, music and mental health.
![[Heavy News] Introducing: Music Mondays and Tech Tuesdays!](https://images.squarespace-cdn.com/content/v1/67738900deaf1a5f243892aa/1736945266015-ZY5CR0M2KV34E7T3SKPZ/image-6.png)
[Heavy News] Introducing: Music Mondays and Tech Tuesdays!
Featured Image: Lachlan R. Dale, solo artist and label owner of Worlds Within Worlds and Art as Catharsis. (interview with Lachlan incoming as i extract it from the carcass of our now-defunct old website, RIP). This article was originally posted to our old website, long may it rest, and introduces Music Mondays for the first time - a regular column including all the latest in heavy and alternative music news, features, reviews, ISC content updates and our own musician updates as well!
![[Blog Update] Swingin’ The (Un)Dead - 2025 Content Roadmap (Jan)](https://images.squarespace-cdn.com/content/v1/67738900deaf1a5f243892aa/1736312393094-WE71ALV5JZH06GUJE5EZ/462381226_3840719132830506_7302021971628903744_n.jpg)
[Blog Update] Swingin’ The (Un)Dead - 2025 Content Roadmap (Jan)
Hope y’all appreciate this one cause holy HELL it was a bit of work! Full Content Roadmap for ISC blog for 2025, including each individual archive piece for re-writing/posting from our prior now-dead website. Plus, a heads-up on the scheduling and content of the Podcast for 2025, list of albums for review and much more. Back to it.

A Philo-Slothical Piece - Thank You From Me, Your Host.
(Content Warning - Explicit Language!). A heartfelt and sincere thanks-in-advance to YOU, the Inner-Strength Check community. In this article, I reiterate the ultimate purpose of this whole project, and the reasons I’ve kept going through 4 years and a new website from the ground up. Thank you. Sincerely.

ISC Podcast, ep. 08: The Stoked Series (Tabletop Edition) - 25.03.23
Originally posted on our sadly as-of-NYE-2024-dead-AF previous website. RIP. Episode 8 from March 2023 explores tabletop titles I was gearing up for at the time including, but not limited to: Monty Python’s Cocurricular Mediaeval Reenactment Programme, Mutant Year Zero, Wicked Ones/Undead Awakening, Warsurge, Mothership RPG, Battletech: Mercenaries , as well as the Ennies Nominations for 2023’s Awards.
![ISC Podcast Ep. 08 - (Prelude to ‘The Stoked Series’). [11.03.2023]](https://images.squarespace-cdn.com/content/v1/67738900deaf1a5f243892aa/1735880899753-S534LA4T5CNLF7EDW77F/stoked-synonyms-2.png)
ISC Podcast Ep. 08 - (Prelude to ‘The Stoked Series’). [11.03.2023]
Yet another of our archival posts, this one was a primer/precursor to ‘The Stoked Series’. In this article, I discussed some pretty open and honest challenges around living with ADHD (Inattentive-Type) and some common mental health comorbidities. It’s ultimately positive though, and focuses on the return of hedonia and stokedness.
![ISC Podcast Ep. 6 - The March Not-An-Update Anti-Update (Update). [05/03/2023].](https://images.squarespace-cdn.com/content/v1/67738900deaf1a5f243892aa/1735876691453-ZNM7WL2LGUJB70E67X19/471763041_923331563237204_4558893098269910696_n.jpg)
ISC Podcast Ep. 6 - The March Not-An-Update Anti-Update (Update). [05/03/2023].
Originally posted on our sadly now-in-ruins previous website (RIP) back in 2023. In honesty, it’s an interesting piece with some varied thoughts around content-creation and creativity, but it’s overall a pretty impassioned diatribe. If that sounds up your alley, dig in. If not, we’ve got a heap more episodes being copied and reposted from the carcass of ISC.com (RIP)!

ISC Podcast Ep. 05 - ISC Trajectory for 2023. (27.12.2022)
Originally posted on our old website, which unfortunately has met an untimely end (thanks, WordPress!). To quote directly - ‘A culture fed unrelenting standards imposed by some strange continued need to propagate the pre-pandemic model of life under neoliberal austerity. Plot twist - that isn't working, and I'm fed up.’ Link to rant contained inside!

ISC Podcast Ep. 04 - The Great (Sigh of) Resignation.
This is an archival repost of Episode 4: ‘The Great Sigh of Resignation’ of the Inner-Strength Check Podcast. Available on Spotify, Youtube and all other streaming platforms. Rest in Peace innerstrengthcheck.com, you will be missed.

ISC Podcast Episode 01: - Inside the computer.
Inner-Strength Check is a multi-modal podcast/vlog/blog project focused on exploring the intersection between societal discourse, mental health, neurodiversity, recovery, and leisure.
It’s part-blog, part-podcast and part-vlog/streaming. It's also partly serious discussions and fun stuff - video/board/tabletop gaming, roleplaying, music, reviews, banter and other fun ways of practicing what is preached here.

Introduction to the ISC Blog/Youtube Channel.
Our introductory post for ISC, originally posted on Oct 4th, 2021 on the now-defunct innerstrengthcheck.com website.

ISC Podcast Episode 2: Inside The Ear Canal.
For Episode 2, we dive into a retrospective overview of the powerfully formative impact music has had for me - in terms of my mental health, coping strategies, values and identity.
As well, a bit of discussion around sensitivity and the arts, perfectionism and the broader millenial generational backdrop to how my musical journey has formed over time.