![[From The Legion] Wed 26th Feb.](https://images.squarespace-cdn.com/content/v1/67738900deaf1a5f243892aa/1740540446315-KEHCSBVXT2Q4IHMIV5KX/unsplash-image-So6YckShOVA.jpg)
[From The Legion] Wed 26th Feb.
It’s been a hot minute since I’ve provided everyone a From The Legion update regarding the passionate music community I’m thankful to be a part of, as both an admin and a member. This one’s stacked, though! Check out the post for links and discussion related to the Sweden and Estonia editions of MusoLegion Recommends, as well as two reviews from our team!
![[Music Mondays] Mon 3rd Feb, 2025.](https://images.squarespace-cdn.com/content/v1/67738900deaf1a5f243892aa/1738581277133-7RTXWS4SVZEU50VZVOZ2/427135807_7654838114540460_8045244545557484009_n.jpg)
[Music Mondays] Mon 3rd Feb, 2025.
This week’s Music Monday contains more than you shake a stick at! Multiple recent Heavy News items - album releases! Recent Riffs (articles)! Reviews and more! Plus a whole swathe of updates from the equally-busy Musolegion community - more album reviews, gig reviews and several packed Musolegion Recommends pieces exploring bands from Iceland, Japan and Central Asia! Dig in, music-lovers.
![[Archive] Ep. 18 - ‘Touch Grass’ A.K.A. The Enshittification of The Internet.](https://images.squarespace-cdn.com/content/v1/67738900deaf1a5f243892aa/1736836703205-YMM10Q6LELE2YG29E4LH/463434601_2837976419708879_2568025365908000732_n.jpg)
[Archive] Ep. 18 - ‘Touch Grass’ A.K.A. The Enshittification of The Internet.
(Archival Post - originally posted to our now-defunct (RIP) prior website on November 6th, 2023). This episode is a discourse analysis and review of the process of ‘enshittification’, a term coined by technology journalist and critic Cory Doctorow. Check the link for Spotify and Youtube podcast episodes!

#MusicMondays - Mon, Jan 13th 2025.
#MusicMonday for Jan 13th includes - an update on exactly how many music-related ISC podcast episodes are left/who they involve, as well as some cliff-notes about our remaining Riffs (blog pieces). Then, for this week’s #FromTheLegion, I incite a posting-riot with some FB stats and also provide multiple links from the blog. The Musolegion-machine is cranking up, baby! GO TEAM.
![[Archive - From The Legion #1]: MusoLegion Albums For 2024.](https://images.squarespace-cdn.com/content/v1/67738900deaf1a5f243892aa/1736939085472-98KH4D79YXRWS10TV03E/image.png)
[Archive - From The Legion #1]: MusoLegion Albums For 2024.
Hearkening back to early 2024 from the old and now-defunct (RIP) website, here’s InnerStrengthCheck and MusoLegion’s first ever From The Legion feature! As part of Music Mondays, at ISC we bring regular updates from this heay/alternative music community of which myself and others are admins. Check link for MusoLegion Facebook group, subreddit, Spotify podcasts, Youtube channels and more. IG: @musolegion.
![[Heavy News] Introducing: Music Mondays and Tech Tuesdays!](https://images.squarespace-cdn.com/content/v1/67738900deaf1a5f243892aa/1736945266015-ZY5CR0M2KV34E7T3SKPZ/image-6.png)
[Heavy News] Introducing: Music Mondays and Tech Tuesdays!
Featured Image: Lachlan R. Dale, solo artist and label owner of Worlds Within Worlds and Art as Catharsis. (interview with Lachlan incoming as i extract it from the carcass of our now-defunct old website, RIP). This article was originally posted to our old website, long may it rest, and introduces Music Mondays for the first time - a regular column including all the latest in heavy and alternative music news, features, reviews, ISC content updates and our own musician updates as well!
![[Archive - 26.11.24] Introducing: #MusicMondays and #TechTuesdays!](https://images.squarespace-cdn.com/content/v1/67738900deaf1a5f243892aa/1736347726826-AKOWMCU5IZUV3H2BE8FE/49947660_1116194035229434_7626097051209564160_n.jpg)
[Archive - 26.11.24] Introducing: #MusicMondays and #TechTuesdays!
Whilst I don’t have the capacity re: time and energy etc, plus have lost a bit of metadata with the death of my prior site - I can’t in good conscience let stellar posts and input from the Musolegion community (as well as a chance for promoting a lot of great bands!) go to waste. See here for an explainer and initial introduction to Music Mondays (featuring our Musolegion ‘From The Community’ column) and Technical Tuesdays blog series. Keep following us on the new site for future segments!

A Philo-Slothical Piece - Thank You From Me, Your Host.
(Content Warning - Explicit Language!). A heartfelt and sincere thanks-in-advance to YOU, the Inner-Strength Check community. In this article, I reiterate the ultimate purpose of this whole project, and the reasons I’ve kept going through 4 years and a new website from the ground up. Thank you. Sincerely.

ISC Podcast Episode 01: - Inside the computer.
Inner-Strength Check is a multi-modal podcast/vlog/blog project focused on exploring the intersection between societal discourse, mental health, neurodiversity, recovery, and leisure.
It’s part-blog, part-podcast and part-vlog/streaming. It's also partly serious discussions and fun stuff - video/board/tabletop gaming, roleplaying, music, reviews, banter and other fun ways of practicing what is preached here.

Introduction to the ISC Blog/Youtube Channel.
Our introductory post for ISC, originally posted on Oct 4th, 2021 on the now-defunct innerstrengthcheck.com website.

ISC Podcast Episode 2: Inside The Ear Canal.
For Episode 2, we dive into a retrospective overview of the powerfully formative impact music has had for me - in terms of my mental health, coping strategies, values and identity.
As well, a bit of discussion around sensitivity and the arts, perfectionism and the broader millenial generational backdrop to how my musical journey has formed over time.